DIAGNOSED WITH PRE-DIABETES? TAKE ACTIONS NOW!

Diabetes Prevention Program

FREE for qualified Medicare recipients.

LIVE Classes — Real Coaches. Real People. Real Results.

Full Name *

Email *

Phone *

Why are you interested in this program?

I am currently enrolled in Medicare.

Our Partners, Collaborators, and Grantors

Join an evidence-based Diabetes Prevention Program led by A Certified Lifestyle Coach

Stabilize blood sugar, blood pressure, and cholesterol levels

Discover how to eat healthy every day

Get moving—and have fun doing it!

Achieve a healthier weight

Improve sleep

Manage Stress

Just 1 Hour Per Week to Beat Pre-diabetes

26 sessions

Join live Zoom sessions led by REAL coaches and connect with people who share your goals.

Each session is 1 hour

Nutrition, fitness, stress management, and beyond.

9 months long

Meet weekly for 16 sessions, then biweekly for 10 more.

View Available Programs

If you have Medicare, it’s free!

$0

At no cost for eligible Medicare Beneficiaries.

$300

For those not eligible for Medicare, the program costs $300 (in 3 installments). Valued at $750, each participant receives a $450 scholarship to ensure accessibility.

Our Program Is Supervised By A Medical Doctor

Dr. Dana Wade, MD, MBA is committed to helping communities prevent type 2 diabetes. He oversees the quality and effectiveness of our program, ensuring it meets the highest standards of care.

Our Mission

Monitor My Health, Inc. is a minority-led nonprofit founded in 2016.

Our mission is to prevent obesity, type 2 diabetes, heart attack, and stroke by offering evidence-based behavioral modification programs and addressing the social factors that affect health.

TESTIMONIALS

What Our Participants Say

“ Very important health beneficial information. The coaches are very informative, and I appreciate them. ”

“ My AIC is great, my blood pressure has imrpove, and I have lost 2 inches off my waist and 6lbs. I made new friends, and the support group we formed was life giving. ”